Do Dreams Chase as We Age? Is Dreaming a Sign of Good Sleep? Can You Control Your Dreams?

 **Do Dreams Chase as We Age...?

The whole literature agree that Dream recall progressively decreases  from the beginning of adulthood - not in old age and that Dream reports become  less intense, perceptually and Emotionally.  This evolution occurs faster in Men than Women,with gender differences in the Content of Dreams.

**Is Dreaming a Sign of Good Sleep?

Dreaming is a Normal part of our healthy Sleep.Good or Sound sleep has been connected to better Cognitive Function and Emotional health,and studies have also linked Dreams to effective thinking,Memory, and Emotional  processing. 

**Can You Control Your Dreams...?

Lucid Dreaming  happens when You are aware that You are dreaming. Often.,you can control the dreams  Storyline and environment. 

It occurs during REM sleep. When used  therapy,Lucid dreaming can help treat conditions like recurring Nightmares and PTSD.. [Pstd, Post Traumatic  Stress Disorder] Symptoms and Treatment options ]  (Would be continued)  07.

"A lesson from our Hand:

All Fingers are not of the Same Length.

But when They bend,all stands Equal.

Thus Life Becomes Easy when we Bend and Adjust to All Situations "---Dr.A.P.J.Abul Kalam.

Thank All.